One cup of Alpro yoghurt is around 240.4 grams and contains approximately 142.6 calories, 6.4 grams of protein, 4.6 grams of fat, and 15.1 grams of carbohydrates.
Alpro Yoghurt is a deliciously creamy dairy-free alternative, made from plant-based ingredients like almonds, soy, or coconut. Originating from the heart of European cuisine, it’s perfect for a delightful breakfast or a refreshing snack. With no added sugars in select varieties, Alpro Yoghurt is a wholesome choice, packed with protein and calcium to nourish your body. Plus, it's low in saturated fats and rich in fiber, making it a smart addition to your healthy lifestyle. Indulge in the goodness of Alpro Yoghurt, where taste meets nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
142.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.6 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 64.1 mg | 2% | |
| Total Carbohydrates | 15.1 g | 5% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 14.4 g | ||
| protein | 6.4 g | 12% | |
| Vitamin D | 96.0 mcg | 480% | |
| Calcium | 192.3 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
