1 serving (150 grams) contains 59 calories, 3.6 grams of protein, 2.3 grams of fat, and 6.2 grams of carbohydrates.
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Nutrition Information
Calories |
93.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 63.1 mg | 2% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 4.9 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alpro yoghurt
Alpro Yoghurt is a plant-based alternative to traditional dairy yogurt, crafted from soy or other plant ingredients such as almonds or coconut. Originating from Alpro’s commitment to sustainable, nutritious foods, it offers a creamy texture with mild flavors perfect for various cuisines, including smoothies, breakfasts, and desserts. Fortified with calcium and vitamins like B12 and D, it’s a nutritious choice that supports bone health and energy production. Free from dairy, it is ideal for vegans, vegetarians, and those with lactose intolerance or dairy allergies. Alpro Yoghurt is low in saturated fat and contains no artificial flavors or preservatives. However, some flavors may include added sugars, so checking labels is advised for those monitoring sugar intake. With its blend of nutrition and sustainability, Alpro Yoghurt is a versatile option for health-conscious individuals seeking plant-based, diet-friendly solutions.
