Alpro vanilla yoghurt

Alpro vanilla yoghurt

Dairy

Item Rating: 73/100

1 serving (125 grams) contains 59 calories, 3.6 grams of protein, 1.8 grams of fat, and 8.9 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
112.2
calories
6.8
protein
16.9
carbohydrates
3.4
fat

Nutrition Information

1 cup (237.6g)
Calories
112.2
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 72.2 mg 3%
Total Carbohydrates 16.9 g 6%
Dietary Fiber 1.1 g 3%
Sugars 11.8 g
protein 6.8 g 13%
Vitamin D 0 mcg 0%
Calcium 228.1 mg 17%
Iron 0.2 mg 1%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

53.9%
21.7%
24.4%
Fat: 30 cal (24.4%)
Protein: 27 cal (21.7%)
Carbs: 67 cal (53.9%)

About Alpro vanilla yoghurt

Alpro Vanilla Yoghurt is a plant-based yogurt alternative crafted from sustainably sourced soybeans. Infused with natural vanilla flavor, it offers a creamy and smooth texture that’s a delightful addition to both sweet and savory dishes, particularly in vegan and vegetarian cuisine. This dairy-free option is free from lactose, making it suitable for individuals with lactose intolerance. It’s also low in saturated fat and enriched with calcium and vitamins B12 and D, supporting healthy bones and energy levels. With no artificial colors or preservatives, Alpro Vanilla Yoghurt prioritizes clean ingredients. However, it contains added sugars, so moderation is key for those monitoring their sugar intake. Ideal for breakfast bowls, smoothies, or as a dessert base, this versatile product blends nutrition with indulgence, appealing to health-conscious consumers seeking plant-based alternatives without compromising on taste.