Alpro soya yogurt

Alpro soya yogurt

Dairy

Item Rating: 84/100

One cup of Alpro soya yogurt is around 237.6 grams and contains approximately 140.2 calories, 9.5 grams of protein, 5.5 grams of fat, and 7.4 grams of carbohydrates.

Alpro Soya Yogurt is a delicious and creamy alternative made from high-quality soybeans, originating from sustainable sources. Packed with plant-based protein and low in saturated fat, it’s a wholesome choice for those seeking a healthy lifestyle. With its rich texture and a variety of flavors, Alpro Soya Yogurt is perfect for breakfast, snacks, or dessert. Plus, it’s dairy-free, gluten-free, and vegan, making it suitable for everyone. Indulge in the goodness of nature with Alpro Soya Yogurt – nutritious, versatile, and oh-so-tasty!

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140.2
calories
9.5
protein
7.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (237.6g)
Calories
140.2
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.1 mg 4%
Total Carbohydrates 7.4 g 2%
Dietary Fiber 1.4 g 5%
Sugars 5.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 285.2 mg 21%
Iron 1.4 mg 7%
Potassium 356.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

25.3%
32.5%
42.3%
Fat: 49 cal (42.3%)
Protein: 38 cal (32.5%)
Carbs: 29 cal (25.3%)