Alpro soya

Alpro soya

Dairy

Item Rating: 83/100

1 serving (250 grams) contains 96 calories, 7.5 grams of protein, 4.8 grams of fat, and 6.5 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
90.8
calories
7.1
protein
6.2
carbohydrates
4.5
fat

Nutrition Information

1 cup (236.6g)
Calories
90.8
% Daily Value*
Total Fat 4.5 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 85.2 mg 3%
Total Carbohydrates 6.2 g 2%
Dietary Fiber 0.5 g 1%
Sugars 2.8 g
protein 7.1 g 14%
Vitamin D 113.6 mcg 568%
Calcium 283.9 mg 21%
Iron 0.5 mg 2%
Potassium 359.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

26.5%
30.3%
43.2%
Fat: 40 cal (43.2%)
Protein: 28 cal (30.3%)
Carbs: 24 cal (26.5%)

About Alpro soya

Alpro Soya is a nutritious, plant-based drink made from high-quality, sustainably sourced soybeans. Originally inspired by East Asian cuisine, where soy has been a dietary staple for centuries, this dairy-free alternative is a rich source of protein and naturally low in saturated fat. Fortified with essential vitamins such as B12 and D, and often calcium, it supports bone health and energy metabolism, making it a smart choice for vegans, vegetarians, and those seeking lactose-free options. Free from artificial flavors and preservatives, Alpro Soya provides a clean, creamy addition to smoothies, cereal, or recipes. While low in sugars in unsweetened versions, some flavored options may contain added sugars, requiring label attention for those mindful of their intake. As a sustainable and heart-healthy plant-based option, Alpro Soya aligns with environmentally conscious diets while delivering a versatile and wholesome choice for modern eating.