Alpro soya milk

Alpro soya milk

Beverage

Item Rating: 82/100

1 serving (250 grams) contains 47 calories, 3.3 grams of protein, 1.9 grams of fat, and 2.5 grams of carbohydrates.

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45.2
calories
3.2
protein
2.4
carbohydrates
1.8
fat

Nutrition Information

1 cup (240.4g)
Calories
45.2
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 38.5 mg 1%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0.6 g 2%
Sugars 2.4 g
protein 3.2 g 6%
Vitamin D 115.4 mcg 577%
Calcium 115.4 mg 8%
Iron 0.4 mg 2%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

24.9%
33.2%
42.0%
Fat: 16 cal (42.0%)
Protein: 12 cal (33.2%)
Carbs: 9 cal (24.9%)

About Alpro soya milk

Alpro Soya Milk is a plant-based beverage crafted from sustainably sourced soybeans, making it a popular choice for those seeking dairy-free alternatives. Originating from the versatile soybean, a staple in East Asian cuisine, this drink aligns with modern dietary preferences, offering a smooth and creamy texture. Rich in protein, Alpro Soya Milk is fortified with essential nutrients like calcium, Vitamin B2, Vitamin B12, and Vitamin D, supporting bone health and overall wellness. Free from lactose and low in saturated fat, it caters to vegan lifestyles and individuals with dairy intolerances. While it contributes to a balanced diet, some varieties may contain added sugars, so opting for unsweetened versions is recommended for those monitoring sugar intake. With its mild, nutty flavor, Alpro Soya Milk can be enjoyed in cereals, smoothies, or used in cooking, making it a versatile plant-based option with numerous health benefits.