1 serving (150 grams) contains 60 calories, 5.5 grams of protein, 1.8 grams of fat, and 4.5 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 5.5 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alpro skyr
Alpro Skyr is a plant-based alternative inspired by traditional Icelandic skyr, known for its creamy texture and high protein content. Made from soy, Alpro’s version is dairy-free, making it suitable for vegans and those with lactose intolerance. It is rich in plant-based protein, contributing to muscle maintenance and a healthy diet, while being naturally low in fats and sugars compared to similar dairy products. Packed with calcium and essential vitamins like B12 and D, it supports bone health and overall vitality. With no artificial sweeteners or preservatives, it blends wholesome ingredients with a clean-label approach. Alpro Skyr comes in various flavors, providing a nutritious option for breakfast, snacks, or smoothies. Though healthy overall, some varieties may contain added sugars, so checking the label is recommended for those mindful of their intake. This Icelandic-inspired delight offers balanced nutrition in a planet-friendly format.
