Alpro protein soy milk

Alpro protein soy milk

Beverage

Item Rating: 83/100

1 serving (250 grams) contains 136 calories, 10.0 grams of protein, 7.5 grams of fat, and 6.5 grams of carbohydrates.

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128.3
calories
9.4
protein
6.1
carbohydrates
7.1
fat

Nutrition Information

1 cup (235.8g)
Calories
128.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 141.5 mg 6%
Total Carbohydrates 6.1 g 2%
Dietary Fiber 1.4 g 5%
Sugars 3.3 g
protein 9.4 g 18%
Vitamin D 113.2 mcg 566%
Calcium 283.0 mg 21%
Iron 1.1 mg 6%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

19.4%
29.9%
50.8%
Fat: 63 cal (50.8%)
Protein: 37 cal (29.9%)
Carbs: 24 cal (19.4%)

About Alpro protein soy milk

Alpro Protein Soy Milk is a plant-based beverage known for its rich protein content and creamy taste. Made primarily from sustainably-sourced soybeans, it offers a nutritious alternative to traditional dairy milk. Originating from soy's widespread use in Asian cuisines, this versatile drink brings global flavors to modern diets. Each serving is packed with plant protein, making it ideal for active lifestyles or anyone looking to support muscle health. Fortified with calcium, vitamin D, and B12, it promotes strong bones and energy levels while remaining naturally lactose-free and low in saturated fat. With no added sugars and fewer calories than many other milk types, it’s a smart choice for weight management and heart health. Its smooth texture works well in smoothies, coffee, or cereal, ensuring a delicious addition to your daily routine.