One cup of Alpro plant protein yogurt is around 236.6 grams and contains approximately 189.3 calories, 15.8 grams of protein, 6.3 grams of fat, and 15.8 grams of carbohydrates.
Alpro Plant Protein Yogurt is a delicious and creamy alternative made from premium plant-based ingredients. Packed with high-quality protein sourced from peas, it offers a nutritious boost to your day. Available in a variety of delightful flavors, it draws inspiration from diverse cuisines, making it a versatile addition to your meals. With no added sugars and low in calories, Alpro Plant Protein Yogurt is a healthy choice that supports your well-being, whether it's for breakfast, a snack, or a dessert. Indulge guilt-free in this plant-powered delight!
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 9.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
