1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.5 grams of fat, and 6.5 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 10.3 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.3 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alpro plant protein yogurt
Alpro Plant Protein Yogurt is a creamy, dairy-free alternative crafted from high-quality soy and plant-based ingredients. Originating from Alpro's expertise in plant-based nutrition, this yogurt is inspired by modern healthy eating trends and is perfect for those seeking vegan, lactose-free options. Packed with protein derived from soybeans, it supports muscle maintenance and energy levels, making it a nutritious snack or meal accompaniment. Fortified with calcium and vitamins like B12 and D, it helps meet essential nutrient needs, especially for plant-based diets. With its low saturated fat content compared to traditional dairy yogurts, it aligns with heart-healthy choices. However, consumers should be mindful of the natural sugars present, depending on flavor variations. Available in an array of delicious options, Alpro Plant Protein Yogurt combines wholesome ingredients, smooth texture, and balanced nutrition for everyday enjoyment.
