Alpro plant protein pudding

Alpro plant protein pudding

Snack

Item Rating: 75/100

1 serving (125 grams) contains 100 calories, 5.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.

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189.0
calories
9.4
protein
18.9
carbohydrates
6.6
fat

Nutrition Information

1 cup (236.2g)
Calories
189.0
% Daily Value*
Total Fat 6.6 g 8%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.5 mg 4%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 1.9 g 6%
Sugars 11.3 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 226.8 mg 17%
Iron 0.9 mg 5%
Potassium 283.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

43.8%
21.8%
34.4%
Fat: 59 cal (34.4%)
Protein: 37 cal (21.8%)
Carbs: 75 cal (43.8%)

About Alpro plant protein pudding

Alpro Plant Protein Pudding is a creamy, dairy-free dessert crafted from a blend of European plant-based ingredients, primarily soybeans. Perfect for those embracing a plant-based lifestyle, it delivers a rich source of protein, making it a great snack or post-meal treat. Free from dairy and crafted without artificial flavors, this pudding is suitable for vegans and those with lactose intolerance. With its smooth texture and indulgent taste, it’s a healthier alternative to traditional dairy puddings, offering less saturated fat. However, it contains added sugars, so it’s best enjoyed in moderation as part of a balanced diet. Available in classic chocolate or vanilla flavors, Alpro blends modern nutrition with a touch of indulgence, making it an ideal choice for health-conscious dessert lovers or anyone exploring plant-based eating.