One cup of Alpro natur soja is around 237.6 grams and contains approximately 140.2 calories, 9.5 grams of protein, 5.5 grams of fat, and 7.4 grams of carbohydrates.
Alpro Natur Soja is a delicious and versatile plant-based alternative made from high-quality soybeans. Originating from the rich traditions of Asian cuisine, it’s packed with protein and low in saturated fat. Enjoy it in smoothies, soups, or as a creamy addition to your favorite dishes. With no added sugars and a source of calcium, Alpro Natur Soja supports a balanced diet while being kind to the planet. Experience the goodness of nature with every sip – it's the perfect choice for a healthier lifestyle!
Calories |
140.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.5 g | 7% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 95.1 mg | 4% | |
Total Carbohydrates | 7.4 g | 2% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 5.0 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 285.2 mg | 21% | |
Iron | 1.4 mg | 7% | |
Potassium | 356.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.