Alpro natur soja

Alpro natur soja

Dairy

Item Rating: 84/100

One cup of Alpro natur soja is around 237.6 grams and contains approximately 140.2 calories, 9.5 grams of protein, 5.5 grams of fat, and 7.4 grams of carbohydrates.

Alpro Natur Soja is a delicious and versatile plant-based alternative made from high-quality soybeans. Originating from the rich traditions of Asian cuisine, it’s packed with protein and low in saturated fat. Enjoy it in smoothies, soups, or as a creamy addition to your favorite dishes. With no added sugars and a source of calcium, Alpro Natur Soja supports a balanced diet while being kind to the planet. Experience the goodness of nature with every sip – it's the perfect choice for a healthier lifestyle!

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140.2
calories
9.5
protein
7.4
carbohydrates
5.5
fat

Nutrition Information

1 cup (237.6g)
Calories
140.2
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 95.1 mg 4%
Total Carbohydrates 7.4 g 2%
Dietary Fiber 1.4 g 5%
Sugars 5.0 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 285.2 mg 21%
Iron 1.4 mg 7%
Potassium 356.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

25.3%
32.5%
42.3%
Fat: 49 cal (42.3%)
Protein: 38 cal (32.5%)
Carbs: 29 cal (25.3%)