Alpro milk

Alpro milk

Dairy

Item Rating: 80/100

1 serving (200 grams) contains 47 calories, 1.2 grams of protein, 1.8 grams of fat, and 6.4 grams of carbohydrates.

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55.3
calories
1.4
protein
7.5
carbohydrates
2.1
fat

Nutrition Information

1 cup (235.3g)
Calories
55.3
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 105.9 mg 4%
Total Carbohydrates 7.5 g 2%
Dietary Fiber 0.7 g 2%
Sugars 3.8 g
protein 1.4 g 2%
Vitamin D 94.1 mcg 470%
Calcium 282.4 mg 21%
Iron 0.5 mg 2%
Potassium 141.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

55.0%
10.3%
34.7%
Fat: 18 cal (34.7%)
Protein: 5 cal (10.3%)
Carbs: 30 cal (55.0%)

About Alpro milk

Alpro Milk is a plant-based beverage crafted primarily from soy, almond, oat, coconut, or rice, offering a versatile dairy-free alternative for those seeking a nutritious and environmentally friendly option. Originating from Alpro, a European brand focused on sustainability and health-conscious living, this milk caters to vegans, vegetarians, and individuals with lactose intolerance. Packed with essential nutrients, including calcium and vitamins D and B12, Alpro Milk supports bone health and energy production. It is naturally low in saturated fats and contains no cholesterol, making it heart-friendly. Some varieties also boast added fiber and protein, further enhancing their nutritional profile. While Alpro Milk is free from artificial flavors or preservatives, certain flavored options may include added sugars, so it’s important to check labels when monitoring sugar intake. Ideal for use in smoothies, cereals, or cooking, Alpro Milk introduces a nutritious and delicious twist to a wide range of cuisines.