Alpro coconut mill

Alpro coconut mill

Beverage

Item Rating: 69/100

1 serving (200 grams) contains 40 calories, 0.4 grams of protein, 1.8 grams of fat, and 5.4 grams of carbohydrates.

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47.1
calories
0.5
protein
6.4
carbohydrates
2.1
fat

Nutrition Information

1 cup (235.3g)
Calories
47.1
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.1 mg 4%
Total Carbohydrates 6.4 g 2%
Dietary Fiber 0.2 g 0%
Sugars 4.5 g
protein 0.5 g 1%
Vitamin D 94.1 mcg 470%
Calcium 282.4 mg 21%
Iron 0 mg 0%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

55.1%
4.3%
40.6%
Fat: 18 cal (40.6%)
Protein: 2 cal (4.3%)
Carbs: 25 cal (55.1%)

About Alpro coconut mill

Alpro Coconut Milk is a plant-based drink crafted from high-quality coconuts, offering a creamy and refreshing taste. Inspired by tropical flavors, it’s often used in Southeast Asian and Caribbean cuisines for its versatile and exotic profile. Made with coconut water and blended with natural coconut cream, it is low in calories and contains no added sugars, making it a lighter alternative to traditional dairy. Alpro Coconut Milk is a source of calcium and vitamins D, B12, and E, providing essential nutrients for maintaining healthy bones and supporting the immune system. While naturally lower in fat than regular coconut milk, it does contain saturated fats, which should be consumed in moderation. Dairy-free and lactose-free, it’s ideal for vegans or those with dairy intolerances, perfect for smoothies, cereal, or as a subtle addition to recipes.