Alpro coconut milk

Alpro coconut milk

Beverage

Item Rating: 69/100

1 serving (200 grams) contains 40 calories, 0.4 grams of protein, 1.8 grams of fat, and 5.4 grams of carbohydrates.

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47.3
calories
0.5
protein
6.4
carbohydrates
2.1
fat

Nutrition Information

1 cup (236.7g)
Calories
47.3
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.7 mg 4%
Total Carbohydrates 6.4 g 2%
Dietary Fiber 0.2 g 0%
Sugars 4.5 g
protein 0.5 g 1%
Vitamin D 94.7 mcg 473%
Calcium 284.0 mg 21%
Iron 0 mg 0%
Potassium 118.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

55.1%
4.3%
40.6%
Fat: 18 cal (40.6%)
Protein: 2 cal (4.3%)
Carbs: 25 cal (55.1%)

About Alpro coconut milk

Alpro Coconut Milk is a plant-based alternative made from the creamy goodness of coconuts, blended with water for a light and refreshing taste. Originating from tropical regions where coconuts are a staple, this dairy-free option brings a hint of exotic flavor to smoothies, curries, and beverages. Free from lactose and naturally sourced, it’s suitable for vegan and vegetarian diets. With added vitamins like B12 and D, as well as calcium for bone health, Alpro Coconut Milk offers nutritional benefits while remaining low in calories. Its minimal fat content makes it a lighter choice compared to coconut cream, though it contains carrageenan, a common stabilizer. Ideal for anyone seeking a healthy, versatile dairy substitute, it’s also a great way to enjoy the mild natural sweetness of coconuts without overwhelming richness. Whether for baking or sipping, Alpro Coconut Milk complements modern and traditional cuisines alike.