Alpine bread

Alpine bread

Grain

Item Rating: 76/100

1 serving (50 grams) contains 125 calories, 4.5 grams of protein, 1.5 grams of fat, and 22.5 grams of carbohydrates.

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591.5
calories
21.3
protein
106.5
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 946.4 mg 41%
Total Carbohydrates 106.5 g 38%
Dietary Fiber 11.8 g 42%
Sugars 4.7 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 4.7 mg 26%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.1%
14.8%
11.1%
Fat: 63 cal (11.1%)
Protein: 85 cal (14.8%)
Carbs: 426 cal (74.1%)

About Alpine bread

Alpine Bread is a hearty, rustic loaf inspired by traditional Alpine cuisine, known for its use of wholesome, natural ingredients. Typically crafted with rye or whole wheat flour, this bread may include nutritious seeds like sunflower, flax, or pumpkin, as well as a touch of honey or malt for subtle sweetness. In many variations, it’s enriched with nuts, dried fruits, or sourdough, enhancing its flavor and health benefits. Rich in fiber, Alpine Bread supports digestion and satiety, making it a great choice for balanced meals. It’s low in refined sugars and often free from preservatives, aligning with a natural, unprocessed lifestyle. However, some versions may have higher sodium content or added fats, so moderation is key. Perfect for pairing with cheeses, soups, or spreads, Alpine Bread brings the wholesome essence of mountain cooking straight to your table.