1 serving (250 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
86.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alphabet soup
Alphabet Soup is a fun and nostalgic dish featuring small, pasta-shaped letters in a flavorful broth, often accompanied by vegetables and sometimes meat. Believed to have originated in the United States, it became a staple comfort food, especially for children, due to its playful design and simplicity. Common ingredients include carrots, celery, tomatoes, and noodles made from enriched wheat flour. Some versions also include chicken or beef for added protein. While its vegetable content provides vitamins and fiber, its healthiness can vary based on the recipe—store-bought varieties may contain added sodium and preservatives. Homemade Alphabet Soup allows for customization, making it easier to control salt levels and enhance nutritional value. This soup is often enjoyed as a light meal and is cherished for blending nourishment with whimsy, encouraging even the pickiest eaters to have fun while dining.
