One cup of Alphabet soup is around 236.7 grams and contains approximately 112.4 calories, 3.0 grams of protein, 2.1 grams of fat, and 20.1 grams of carbohydrates.
Alphabet Soup is a delightful and playful dish that combines wholesome ingredients in fun, bite-sized pasta shapes. Originating from classic American cuisine, this comforting soup features broth, tender vegetables, and, of course, letters made from wheat or rice. Packed with nutrients like carrots and peas, it's a great source of vitamins and fiber. While it offers a light meal option, be mindful of the sodium levels in canned varieties. Perfect for kids and adults alike, Alphabet Soup brings smiles to dinner tables everywhere!
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Nutrition Information
Calories |
112.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 656.8 mg | 28% | |
| Total Carbohydrates | 20.1 g | 7% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 5.3 g | ||
| protein | 3.0 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
