1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Alphabet cookies
Alphabet Cookies are playful, bite-sized treats designed to resemble letters of the alphabet, making them popular among children and families. Typically crafted with flour, sugar, butter, and eggs, these cookies are lightly sweetened and often enriched with vanilla or chocolate flavoring. Some versions may include whole grains or reduced sugar for a healthier twist. Originally inspired by European baking traditions, Alphabet Cookies are now a global snack, often served as a fun way to engage kids in learning and eating. While they provide quick energy from carbohydrates, it's important to note that many commercial varieties are high in added sugars and low in essential nutrients. Moderation is key when enjoying these cookies, but they can be paired with nutrient-dense options, like fruit or yogurt, for a more balanced snack.
