Alpen cereal

Alpen cereal

Breakfast

Item Rating: 75/100

One cup of Alpen cereal is around 235.4 grams and contains approximately 829.2 calories, 27.1 grams of protein, 8.3 grams of fat, and 179.2 grams of carbohydrates.

Alpen Cereal is a delicious blend of whole grains, crunchy nuts, and sun-kissed fruits, inspired by traditional Swiss recipes. With every spoonful, you’ll discover the perfect balance of oats, barley, and wheat, providing you with a wholesome source of fiber that supports your digestive health. It's low in saturated fat and contains no artificial flavors or added sugars, making it a smart choice for a nutritious breakfast. Enjoy Alpen Cereal to fuel your day with energy and taste—every bowl is a step toward a healthier lifestyle!

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829.2
calories
27.1
protein
179.2
carbohydrates
8.3
fat

Nutrition Information

1 cup (235.4g)
Calories
829.2
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 64.6 mg 2%
Total Carbohydrates 179.2 g 65%
Dietary Fiber 20.8 g 74%
Sugars 47.9 g
protein 27.1 g 54%
Vitamin D 0 mcg 0%
Calcium 345.8 mg 26%
Iron 6.3 mg 35%
Potassium 983.3 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

79.7%
12.0%
8.3%
Fat: 74 cal (8.3%)
Protein: 108 cal (12.0%)
Carbs: 716 cal (79.7%)