One cup of Alpen cereal is around 235.4 grams and contains approximately 829.2 calories, 27.1 grams of protein, 8.3 grams of fat, and 179.2 grams of carbohydrates.
Alpen Cereal is a delicious blend of whole grains, crunchy nuts, and sun-kissed fruits, inspired by traditional Swiss recipes. With every spoonful, you’ll discover the perfect balance of oats, barley, and wheat, providing you with a wholesome source of fiber that supports your digestive health. It's low in saturated fat and contains no artificial flavors or added sugars, making it a smart choice for a nutritious breakfast. Enjoy Alpen Cereal to fuel your day with energy and taste—every bowl is a step toward a healthier lifestyle!
Calories |
829.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 64.6 mg | 2% | |
Total Carbohydrates | 179.2 g | 65% | |
Dietary Fiber | 20.8 g | 74% | |
Sugars | 47.9 g | ||
protein | 27.1 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 345.8 mg | 26% | |
Iron | 6.3 mg | 35% | |
Potassium | 983.3 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.