Alouette garden vegetable spreadable cheese

Alouette garden vegetable spreadable cheese

Dairy

Item Rating: 46/100

1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 7.0 grams of fat, and 2.0 grams of carbohydrates.

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640.0
calories
16.0
protein
16.0
carbohydrates
56.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 1120.0 mg 48%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0.8 mg 4%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 504 cal (79.7%)
Protein: 64 cal (10.1%)
Carbs: 64 cal (10.1%)

About Alouette garden vegetable spreadable cheese

Alouette Garden Vegetable Spreadable Cheese is a creamy, flavorful cheese blend crafted with fresh vegetables and aromatic herbs for a savory, garden-inspired taste. This French-style cheese combines real milk, cream, and a medley of select vegetables such as carrots, onions, and peppers to create a versatile spread perfect for crackers, sandwiches, or enhancing recipes. Its smooth texture and vibrant flavor profile make it a delightful addition to American and European cuisines alike. While rich in calcium, providing nutrients essential for bone health, the cheese also contains saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. With no artificial flavors or preservatives, Alouette prioritizes quality ingredients, offering a wholesome indulgence for casual snacking or gourmet entertaining. This spreadable cheese strikes a balance between indulgence and nutritional value when enjoyed mindfully.