Aloot curry

Item Rating: 81/100

One cup of Aloot curry is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.

Aloot Curry is a flavorful dish hailing from the heart of Indian cuisine, particularly beloved in North India. This hearty curry features tender boiled potatoes simmered in a rich, spiced gravy made with onions, tomatoes, and a blend of aromatic spices like cumin and coriander. Often accompanied by warm, fluffy naan or rice, Aloot Curry is a satisfying meal. While potatoes provide essential vitamins and minerals, the dish's richness can vary based on preparation, making it a delightful comfort food that balances indulgence with nutritional value. Enjoy Aloot Curry for a delicious taste of tradition!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 4.7059g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 8.0%

Carbs: 60.3%