Aloo tiki

Aloo tiki

Appetizer

Item Rating: 74/100

One cup of Aloo tiki is around 240 grams and contains approximately 620.0 calories, 12 grams of protein, 24 grams of fat, and 92.0 grams of carbohydrates.

Aloo Tiki is a delightful Indian snack made from spiced potatoes, peas, and a blend of aromatic herbs. Typically shallow-fried to achieve a golden-brown crispiness, these flavorful patties are often served with tangy chutneys or yogurt. Originating from the vibrant street foods of India, Aloo Tiki embodies the essence of comfort food. While they provide energy from carbohydrates, enjoy them in moderation as frying adds extra calories. With a balance of flavors and textures, Aloo Tiki offers a satisfying and delicious experience that's hard to resist!

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620.0
calories
12
protein
92.0
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
620.0
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 0 mg 0%
Total Carbohydrates 92.0 g 33%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.2%
7.6%
34.2%
Fat: 216 cal (34.2%)
Protein: 48 cal (7.6%)
Carbs: 368 cal (58.2%)