Nutrition Facts for Aloo soyachunks sabji
Image of Aloo soyachunks sabji

Aloo soyachunks sabji

Item Rating: 87/100

One cup of Aloo soyachunks sabji is around 235 grams and contains approximately 294 calories, 18 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Aloo Soyachunks Sabji is a delicious and wholesome dish from Indian cuisine, combining tender potatoes and protein-rich soy chunks simmered in aromatic spices. This vibrant preparation is packed with flavors, featuring turmeric, cumin, and coriander, which not only enhance its taste but also offer various health benefits. Rich in protein and fiber, it's a great option for vegetarians seeking a nutritious meal. With its balance of carbohydrates from the potatoes and the added nutritional punch from soy, Aloo Soyachunks Sabji is a hearty and satisfying dish that’s perfect for any time of the day.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 22.2%
Carbs: 44.4%