Aloo soyachunks patty

Aloo soyachunks patty

Snack

Item Rating: 80/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
23.8
protein
59.5
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 9.5 g 33%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 4.8 mg 26%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.2%
18.9%
33.9%
Fat: 171 cal (33.9%)
Protein: 95 cal (18.9%)
Carbs: 238 cal (47.2%)

About Aloo soyachunks patty

Aloo Soyachunks Patty is a delightful fusion of traditional Indian flavors with a protein-packed twist. Originating from the heart of Indian cuisine, this patty combines boiled potatoes (aloo), soy chunks, spices, and herbs for a nutritious and flavorful snack or meal option. Soy chunks, known for their high protein and fiber content, bring a healthy dimension to this dish, making it ideal for vegetarians seeking a satisfying protein alternative. The potatoes provide energy-boosting carbohydrates, while fragrant spices like cumin, coriander, and garam masala enhance its delectable taste. Pan-fried or baked, this patty offers a lower-fat alternative to deep-fried snacks, though it may still contain moderate levels of oil depending on preparation. Versatile and wholesome, the Aloo Soyachunks Patty is a nutritious yet indulgent choice that showcases the essence of Indian culinary artistry. Perfect as a standalone snack or incorporated into a wrap or burger!