Aloo soyabean sabzi
One cup of Aloo soyabean sabzi is around 235 grams and contains approximately 294 calories, 14 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Aloo Soyabean Sabzi is a delicious and nutritious dish from Indian cuisine, combining tender potatoes and protein-rich soybeans. This vibrant stir-fry is infused with aromatic spices like cumin, turmeric, and coriander, creating a perfect balance of flavors. Loaded with dietary fiber and essential amino acids, it’s a healthy option for vegetarians and those looking to boost their protein intake. With its hearty texture and delightful taste, Aloo Soyabean Sabzi can be enjoyed with roti or rice, making it a wholesome meal for any time of day.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories