1 serving (200 grams) contains 150 calories, 3.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aloo shimla curry
Aloo Shimla Curry is a flavorful vegetarian dish originating from Indian cuisine, blending potatoes (aloo) and bell peppers (shimla mirch) in a savory tomato-based curry infused with aromatic spices such as cumin, turmeric, and coriander. This dish celebrates the earthy richness of potatoes and the vibrant crunch of bell peppers, making it both hearty and satisfying. Packed with vitamin C and antioxidants from bell peppers, along with dietary fiber and potassium from potatoes, Aloo Shimla Curry offers nutritional benefits that support digestion and heart health. However, depending on preparation, it may include significant oil or salt, which can impact caloric and sodium levels. Typically paired with roti or rice, this curry is often a healthy choice when made with a balanced amount of oil and fresh ingredients, embodying the wholesome, plant-based essence of traditional Indian cooking.
