One cup of Aloo puri is around 238.1 grams and contains approximately 595.2 calories, 9.5 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Aloo Puri is a delightful Indian dish featuring soft, golden-fried flatbreads called puris, paired with a spiced potato filling known as aloo. Originating from North India, this popular street food is loved for its rich flavors and satisfying textures. The puris are made from whole wheat flour, while the aloo is cooked with turmeric, cumin, and green chilies, offering a burst of taste. Though indulgent due to the frying, Aloo Puri can be part of a balanced meal when enjoyed in moderation, providing carbohydrates and dietary fiber. Experience this tempting treat that captures the essence of Indian comfort food!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.9 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
