One cup of Aloo pratha is around 200 grams and contains approximately 596 calories, 14 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.
Aloo Pratha is a delicious Indian flatbread stuffed with spiced mashed potatoes, offering a delightful blend of flavors and textures. Originating from the northern regions of India, this beloved dish is often served with yogurt, pickles, or chutney, enhancing its taste further. Made from whole wheat flour, Aloo Pratha is rich in carbohydrates, providing energy for your day. While it’s hearty and satisfying, be mindful of portion sizes, as the potato filling can be calorie-dense. Enjoy Aloo Pratha as a wholesome breakfast or a comforting meal that captures the essence of Indian comfort food!
Log this food in SnapCalorie
Nutrition Information
Calories |
596 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 11 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 908 mg | 39% | |
| Total Carbohydrates | 71 g | 25% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 170 mg | 13% | |
| Iron | 3 mg | 16% | |
| Potassium | 511 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
