1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 7.9 mg | 2% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 4.8 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 127.0 mg | 9% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aloo Papri is a flavorful and refreshing street food dish from Indian cuisine, commonly enjoyed as part of the popular chaat category. It consists of crispy papris (fried flour discs), boiled and spiced potatoes (aloo), yogurt, and tangy chutneys, all layered with aromatic spices like chaat masala and garnished with fresh cilantro or sev (crispy chickpea flour noodles). Its vibrant combination of textures and flavors makes it a beloved snack or appetizer. While it offers ingredients like yogurt and potatoes that provide calcium, protein, and essential carbohydrates, Aloo Papri can be high in refined carbs and fats due to the fried papris and added oils. Moderation is key when enjoying this savory treat. Opting for baked papris or lighter chutney variations can improve its nutritional profile while still delivering the iconic taste experience.