Aloo papri

Aloo papri

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

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396.8
calories
7.9
protein
55.6
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 634.9 mg 27%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 6.3 g 22%
Sugars 4.8 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.0%
8.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 31 cal (8.0%)
Carbs: 222 cal (56.0%)

About Aloo papri

Aloo Papri is a flavorful and refreshing street food dish from Indian cuisine, commonly enjoyed as part of the popular chaat category. It consists of crispy papris (fried flour discs), boiled and spiced potatoes (aloo), yogurt, and tangy chutneys, all layered with aromatic spices like chaat masala and garnished with fresh cilantro or sev (crispy chickpea flour noodles). Its vibrant combination of textures and flavors makes it a beloved snack or appetizer. While it offers ingredients like yogurt and potatoes that provide calcium, protein, and essential carbohydrates, Aloo Papri can be high in refined carbs and fats due to the fried papris and added oils. Moderation is key when enjoying this savory treat. Opting for baked papris or lighter chutney variations can improve its nutritional profile while still delivering the iconic taste experience.