1 serving (150 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 634.9 mg | 27% | |
Total Carbohydrates | 63.5 g | 23% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aloo Pakoras are a popular snack hailing from Indian cuisine, often enjoyed as a flavorful comfort food. These crispy fritters are made by dipping thinly sliced potatoes into a seasoned chickpea flour batter—commonly spiced with turmeric, chili powder, coriander, and carom seeds—then deep-frying until golden. While they’re gluten-free and provide some nutrients such as protein from chickpea flour and potassium from potatoes, Aloo Pakoras are high in calories and fat due to the frying process, making them best suited for occasional indulgence. They are traditionally served with chutneys for added flavor and are a key part of festive gatherings or tea-time snacks. To make a healthier version, they can be baked or air-fried instead of deep-fried, retaining much of their signature crunch and taste while lowering calorie content.