One cup of Aloo nutrella ki sabji is around 250 grams and contains approximately 312.5 calories, 15 grams of protein, 12.5 grams of fat, and 37.5 grams of carbohydrates.
Aloo Nutrella Ki Sabji is a delicious and nutritious Indian dish made with boiled potatoes, Nutrella soy chunks, and a blend of aromatic spices. Originating from northern India, this vegetarian delight combines the heartiness of potatoes with the protein-rich benefits of soy. It offers a perfect balance of flavors, with spices like cumin, turmeric, and garam masala adding depth. Not only is this dish packed with protein, making it great for muscle health, but it’s also low in fat and high in fiber, promoting a healthy digestive system. Enjoy this comforting sabji as a wholesome meal!
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Nutrition Information
Calories |
312.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 6.2 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 875 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
