Nutrition Facts for Aloo mixed veggie soup
Image of Aloo mixed veggie soup

Aloo mixed veggie soup

Item Rating: 80/100

One cup of Aloo mixed veggie soup is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.

Aloo Mixed Veggie Soup is a hearty and delicious blend of tender potatoes and colorful vegetables, simmered to perfection. Rooted in the rich traditions of Indian cuisine, this soup combines the comforting flavors of cumin, coriander, and turmeric, creating a warm, aromatic experience in every spoonful. Packed with fiber, vitamins, and minerals, it’s not just a tasty option but also a nutritious one, offering a burst of energy while keeping the calories in check. Perfect as a light meal or a flavorful starter, Aloo Mixed Veggie Soup is a delightful choice for anyone seeking comfort food with a healthy twist.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 2.8302g 0%
Saturated Fat 0.4717g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 3.7736g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 9.8%
Carbs: 73.6%