Aloo mattar
One cup of Aloo mattar is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.
Aloo Mattar is a delightful North Indian dish made with tender potatoes and vibrant green peas simmered in a spiced tomato gravy. This comforting vegetarian curry showcases a blend of aromatic spices like cumin, coriander, and garam masala, delivering rich flavors in every bite. Originating from the heart of Indian cuisine, Aloo Mattar is not only delicious but also a nutritious choice, packed with fiber and vitamins from the peas and potatoes. Perfectly paired with rice or naan, this dish embodies warmth and satisfaction, making it a beloved staple in kitchens worldwide. Enjoy the taste of India in every spoonful!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 211.7647 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 529.4118mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories