Aloo masala

Item Rating: 76/100

One cup of Aloo masala is around 235 grams and contains approximately 212 calories, 4.7 grams of protein, 8.2 grams of fat, and 35 grams of carbohydrates.

Aloo Masala is a vibrant Indian dish that features tender, spiced potatoes simmered in a blend of aromatic spices like cumin, coriander, and turmeric. Originating from the heart of India, this comforting vegetarian favorite celebrates the rich culinary traditions of Indian cuisine. Packed with carbs from the potatoes, it provides a quick source of energy, while spices offer numerous health benefits, aiding digestion and boosting metabolism. Typically enjoyed with fluffy naan or steamed rice, Aloo Masala is not only delicious but also a wholesome addition to any meal. Experience the warmth and flavors of this classic dish!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	211.7647

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 3.5294g
Protein 4.7059g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 8.0%

Carbs: 60.3%