One cup of Aloo kela tikkis is around 238.1 grams and contains approximately 357.1 calories, 4.8 grams of protein, 9.5 grams of fat, and 66.7 grams of carbohydrates.
Aloo Kela Tikkis are delicious, golden-brown fritters made from a blend of mashed potatoes and ripe bananas, seasoned with vibrant spices like cumin and coriander. Originating from Indian cuisine, these tikkis offer a delightful balance of flavors and textures. Packed with potassium from bananas and fiber from potatoes, they're a healthier snack option. Bake them for a lighter version, or enjoy them fried for a crispy indulgence. Perfect as an appetizer or a tea-time treat, Aloo Kela Tikkis are sure to delight your taste buds while providing wholesome goodness!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.