1 serving (100 grams) contains 200 calories, 2.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 11.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aloo kela tikkis
Aloo Kela Tikkis are a flavorful Indian snack, blending the sweetness of ripe bananas (kela) with the earthiness of boiled potatoes (aloo). Seasoned with spices like cumin, coriander, and chili, these patties are lightly pan-fried to achieve a crisp exterior and tender center. Often enjoyed as a street food or during fasting periods, they originate from North Indian cuisine and showcase the region's penchant for creative vegetarian dishes. Aloo Kela Tikkis are naturally gluten-free and rich in potassium from bananas. Potatoes provide a good source of energy, while the use of minimal oil keeps the fat content in check. However, they can be high in carbohydrates, making them less suitable for low-carb diets if consumed in excess. Pair them with chutneys or yogurt for added flavor and nutrients.
