One cup of Aloo kadu ki sabji is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 29.4 grams of carbohydrates.
Aloo Kadu Ki Sabji is a delicious and comforting dish from Indian cuisine, featuring the vibrant combination of potatoes and pumpkin. This flavorful sabji bursts with spices like cumin and turmeric, creating a warm and inviting aroma. Rich in vitamins and fiber, the pumpkin adds a healthy twist while keeping the dish light and nutritious. Perfectly balanced with savory notes, Aloo Kadu Ki Sabji is an ideal side that complements rice or roti. Enjoy this wholesome dish that not only satisfies your taste buds but also nourishes your body!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
