Nutrition Facts for Aloo gobi sabzi
Image of Aloo gobi sabzi

Aloo gobi sabzi

Item Rating: 80/100

One cup of Aloo gobi sabzi is around 250 grams and contains approximately 180 calories, 4 grams of protein, 7 grams of fat, and 25 grams of carbohydrates.

Aloo Gobi Sabzi is a vibrant North Indian dish made from tender potatoes and cauliflower, infused with an aromatic blend of spices like cumin, turmeric, and coriander. This stir-fried delight showcases the culinary richness of Indian cuisine, often enjoyed with warm naan or rice. Packed with fiber and vitamins, Aloo Gobi is a wholesome choice that not only satisfies your taste buds but also promotes a healthy lifestyle. With its colorful presentation and comforting flavors, it's a delightful way to indulge in nutrient-rich vegetables while enjoying a classic favorite.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 180
Total Fat 7g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 600mg 0%
Total Carbohydrate 25g 0%
Dietary Fiber 6g 0%
Total Sugars 5g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 60mg 0%
Iron 1.8mg 0%
Potassium 550mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.2%
Protein: 8.9%
Carbs: 55.9%