One cup of Aloo gobi sabji is around 238.1 grams and contains approximately 190.5 calories, 4.8 grams of protein, 9.5 grams of fat, and 23.8 grams of carbohydrates.
Aloo Gobi Sabji is a vibrant and aromatic dish from Indian cuisine, featuring tender potatoes and cauliflower, sautéed with spices like turmeric, cumin, and coriander. This delightful vegetarian dish is not only rich in flavor but also packed with essential nutrients. Potatoes offer a good source of carbohydrates, while cauliflower is low in calories and high in fiber, vitamins, and antioxidants. Together, they create a comforting and healthy meal option that’s perfect with rice or flatbreads. Aloo Gobi Sabji is not just a feast for the senses; it’s also a wholesome choice for anyone seeking nutritious, plant-based comfort food.
Log this food in SnapCalorie
Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
