Nutrition Facts for Aloo dry
Image of Aloo dry

Aloo dry

Item Rating: 80/100

One cup of Aloo dry is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Aloo Dry is a delicious Indian dish made with perfectly cubed potatoes tossed in a medley of aromatic spices, including cumin, turmeric, and a hint of chili. This flavorful preparation, originating from North India, is often garnished with fresh cilantro, adding a burst of color and freshness. Packed with dietary fiber and essential vitamins, Aloo Dry is a healthier choice, low in calories yet rich in taste. Enjoy it as a delightful side dish or a satisfying vegetarian main, perfect for any meal!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 12.6182g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 473.1861mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 3.1545g
Protein 4.7319g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 2.3659mg 0%
Potassium 709.7792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.3%
Protein: 5.9%
Carbs: 58.8%