Nutrition Facts for Aloo dahi ki fried sabji
Image of Aloo dahi ki fried sabji

Aloo dahi ki fried sabji

Item Rating: 71/100

One cup of Aloo dahi ki fried sabji is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Aloo Dahi Ki Fried Sabji is a delightful North Indian dish that combines crispy fried potatoes with a tangy yogurt sauce. This flavorful dish features tender potatoes seasoned with spices like cumin and coriander, and is swirled together with creamy yogurt, creating a perfect blend of textures and tastes. Originating from traditional Indian cuisine, it offers a unique twist on everyday sabzis. While the fried aspect adds a delicious crunch, the yogurt provides a boost of probiotics, making it a satisfying choice for your palate. Enjoy it with roti or rice for a wholesome meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 4.7059g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%