One cup of Aloo dahi ki fried sabji is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.
Aloo Dahi Ki Fried Sabji is a delightful North Indian dish that combines crispy fried potatoes with a tangy yogurt sauce. This flavorful dish features tender potatoes seasoned with spices like cumin and coriander, and is swirled together with creamy yogurt, creating a perfect blend of textures and tastes. Originating from traditional Indian cuisine, it offers a unique twist on everyday sabzis. While the fried aspect adds a delicious crunch, the yogurt provides a boost of probiotics, making it a satisfying choice for your palate. Enjoy it with roti or rice for a wholesome meal!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
