1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.8 mg | 23% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aloo Chicken Qeema Curry is a flavorful South Asian dish combining minced chicken (qeema) and tender potatoes (aloo) simmered in a rich blend of aromatic spices, including turmeric, cumin, coriander, and garam masala. Originating from Pakistani and Indian cuisines, this curry is cherished for its hearty texture and bold flavors. Typically prepared with onions, tomatoes, garlic, and ginger, the curry offers a balanced mix of protein from chicken and carbohydrates from potatoes, making it a satisfying meal when paired with flatbreads or rice. The dish is moderately healthy, as chicken provides lean protein and key nutrients like selenium and B vitamins, while the potatoes contribute potassium and fiber. However, its nutritional profile may vary depending on cooking methods and oil quantities, which can increase calorie and fat content. Aloo Chicken Qeema Curry is ideal for those seeking a comforting dish with a fusion of savory and spiced flavors.