Aloo chicken qeema curry

Aloo chicken qeema curry

Dinner

Item Rating: 72/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
23.6
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 566.0 mg 24%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 471.7 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

25.4%
31.7%
42.9%
Fat: 127 cal (42.9%)
Protein: 94 cal (31.7%)
Carbs: 75 cal (25.4%)

About Aloo chicken qeema curry

Aloo Chicken Qeema Curry is a flavorful South Asian dish combining minced chicken (qeema) and tender potatoes (aloo) simmered in a rich blend of aromatic spices, including turmeric, cumin, coriander, and garam masala. Originating from Pakistani and Indian cuisines, this curry is cherished for its hearty texture and bold flavors. Typically prepared with onions, tomatoes, garlic, and ginger, the curry offers a balanced mix of protein from chicken and carbohydrates from potatoes, making it a satisfying meal when paired with flatbreads or rice. The dish is moderately healthy, as chicken provides lean protein and key nutrients like selenium and B vitamins, while the potatoes contribute potassium and fiber. However, its nutritional profile may vary depending on cooking methods and oil quantities, which can increase calorie and fat content. Aloo Chicken Qeema Curry is ideal for those seeking a comforting dish with a fusion of savory and spiced flavors.