Aloo chicken biryani

Aloo chicken biryani

Dinner

Item Rating: 80/100

One cup of Aloo chicken biryani is around 239 grams and contains approximately 257.5 calories, 17.0 grams of protein, 6.5 grams of fat, and 32.5 grams of carbohydrates.

Aloo Chicken Biryani is a flavorful fusion of tender chicken and fragrant basmati rice, layered with spiced potatoes and enriched with aromatic herbs. This iconic dish hails from South Asian cuisine, where each grain of rice captures the essence of saffron and cardamom. Cooked slowly to perfection, it melds together spices like cumin and coriander, creating a mouthwatering experience. While it’s rich in protein from the chicken and fiber from potatoes, it's best enjoyed in moderation due to its indulgent nature. Aloo Chicken Biryani is not just a meal; it’s a celebration of culture and flavor!

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257.5
calories
17.0
protein
32.5
carbohydrates
6.5
fat

Nutrition Information

1 cup (239g)
Calories
257.5
% Daily Value*
Total Fat 6.5 g 8%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 46.0 mg 15%
Sodium 38.5 mg 1%
Total Carbohydrates 32.5 g 11%
Dietary Fiber 3.5 g 12%
Sugars 2 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 41.5 mg 3%
Iron 1.5 mg 8%
Potassium 706 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
26.5%
22.8%
Fat: 58 cal (22.8%)
Protein: 68 cal (26.5%)
Carbs: 130 cal (50.7%)