One cup of Aloo chat is around 236.6 grams and contains approximately 315.5 calories, 6.3 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Aloo Chat is a vibrant and flavorful Indian street food dish that tantalizes your taste buds. Made with tangy, boiled potatoes, it’s tossed with chickpeas, fresh onions, and zesty spices, creating a delightful medley of textures. Topped with refreshing cilantro, crunchy sev, and a drizzle of sweet tamarind and spicy green chutneys, Aloo Chat is a celebration of bold flavors. While it's indulgently delicious, it can also be a healthy choice, packed with fiber and protein from the chickpeas and potatoes. Enjoy this spicy, savory snack that brings the essence of Indian cuisine right to your plate!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 6.3 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
