Aloo chana

Item Rating: 85/100

One cup of Aloo chana is around 235 grams and contains approximately 353 calories, 12 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Aloo Chana is a delightful North Indian dish made with tender potatoes, chickpeas, and a medley of aromatic spices. This hearty meal combines the earthiness of chickpeas with the comforting texture of potatoes, often enhanced with tomatoes, onions, and a sprinkle of fresh coriander. Rich in protein and fiber, Aloo Chana is not only satisfying but also packed with essential nutrients, making it a healthy choice for any meal. Perfectly spiced and incredibly flavorful, it's a staple in Indian cuisine that brings warmth and comfort to your table. Enjoy Aloo Chana for a taste of traditional goodness!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 9.4118g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 94.1176mg	0%
Iron 3.5294mg	0%
Potassium 705.8824mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 12.9%

Carbs: 58.1%