One cup of Aloo chaat is around 236.6 grams and contains approximately 394.3 calories, 7.9 grams of protein, 15.8 grams of fat, and 63.1 grams of carbohydrates.
Aloo Chaat is a delightful Indian street food featuring crispy, spiced potatoes tossed with tangy tamarind sauce, zesty lemon juice, and a sprinkle of fresh coriander. Often combined with onions and chillies, this vibrant dish bursts with flavor and colors, making it a favorite across India. While the potatoes provide comfort and sustenance, the piquant toppings add a refreshing twist. Packed with delicious spices, Aloo Chaat is not only a tasty treat but can also be made healthier with minimal oil. Perfect as a snack or appetizer, this savory dish captures the essence of Indian culinary tradition in every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 631.0 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
