1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aloo bread pakora
Aloo Bread Pakora is a popular Indian snack made by sandwiching spiced mashed potatoes (aloo) between slices of bread, dipping the sandwich in a seasoned gram flour (besan) batter, and deep-frying it to golden perfection. This savory treat is a staple in Indian street food culture, cherished for its crisp exterior and flavorful, soft filling. While it’s rich in carbohydrates from the potatoes and bread and provides some protein from gram flour, it is a deep-fried dish, which makes it high in calories and fat content. Moderation is key when enjoying this indulgence, especially for those mindful of their calorie intake. The use of gram flour adds a touch of fiber and essential nutrients, and pairing it with mint chutney or tamarind sauce can provide a fresh, tangy complement. Aloo Bread Pakora is beloved for its comforting taste, making it a satisfying occasional treat.
