1 serving (30 grams) contains 170 calories, 2.0 grams of protein, 11.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
850.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.0 g | 70% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1500 mg | 65% | |
Total Carbohydrates | 75 g | 27% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 0 g | ||
protein | 10.0 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aloo Bhujiya is a popular savory snack originating from Indian cuisine, made primarily from finely grated potatoes, gram flour (besan), and a blend of spices such as turmeric, chili powder, and black pepper. Extruded into thin, crunchy strands, it is deep-fried to achieve its signature crispy texture. Aloo Bhujiya is a versatile companion to tea and is often used as a topping for chaat or enjoyed on its own. While its spicy flavor profile makes it a delightful indulgence, it is high in calories, fat, and sodium due to the deep frying and seasoning process, making moderation essential. Although potatoes and gram flour offer some carbohydrates and protein, the snack's nutritive value is limited compared to healthier alternatives. Perfect for occasional treats, Aloo Bhujiya reflects the rich and flavorful traditions of Indian snack culture.