1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aloo beef qeema curry
Aloo Beef Qeema Curry is a flavorful South Asian dish hailing from Indian and Pakistani cuisine. Made with minced beef (qeema), tender potatoes (aloo), and a medley of aromatic spices such as turmeric, cumin, and garam masala, this curry combines rich textures and bold flavors. Tomatoes, onions, garlic, and ginger form the flavorful base, while fresh cilantro adds a vibrant touch. Packed with protein from the lean beef and fiber from the potatoes, this dish offers a hearty and satisfying meal. However, its nutritional profile can vary depending on the amount of oil and salt used during cooking. Pairing it with whole-grain roti or brown rice can enhance its health benefits. Aloo Beef Qeema Curry is a versatile option for those seeking to enjoy traditional South Asian flavors while reaping the nourishment of wholesome ingredients.
