Aloo beef qeema curry

Aloo beef qeema curry

Dinner

Item Rating: 68/100

One cup of Aloo beef qeema curry is around 240.2 grams and contains approximately 336.2 calories, 19.2 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.

Aloo Beef Qeema Curry is a hearty, flavorful dish from South Asian cuisine, combining ground beef and tender potatoes in a rich, spiced gravy. This comforting curry features ingredients like tomatoes, onions, and a blend of aromatic spices, providing a depth of flavor that's both satisfying and nutritious. The beef adds protein while the potatoes offer a nice dose of carbohydrates. While it's indulgent, enjoying it in moderation makes it a delightful meal option. Perfect with rice or naan, Aloo Beef Qeema Curry is a warm embrace on your plate, perfect for any occasion.

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336.2
calories
19.2
protein
19.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240.2g)
Calories
336.2
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 768.5 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 48.0 mg 3%
Iron 2.9 mg 16%
Potassium 576.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

23.5%
23.5%
52.9%
Fat: 172 cal (52.9%)
Protein: 76 cal (23.5%)
Carbs: 76 cal (23.5%)