Aloo beans ki subji
One cup of Aloo beans ki subji is around 250 grams and contains approximately 188 calories, 5 grams of protein, 8.8 grams of fat, and 25 grams of carbohydrates.
Aloo Beans Ki Subji is a delightful Indian dish featuring tender green beans and hearty potatoes stir-fried with aromatic spices. This vibrant curry combines classic ingredients like cumin, turmeric, and fresh coriander, making it a staple in North Indian households. Packed with nutrients, green beans provide fiber and vitamins, while potatoes add a comforting texture. Low in calories and rich in flavor, Aloo Beans Ki Subji is not only satisfying but also a healthy choice for any meal, perfect for those seeking a wholesome vegetarian option. Enjoy it with roti or rice for a complete experience!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 187.5 |
| Total Fat 8.75g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 25g | 0% |
| Dietary Fiber 6.25g | 0% |
| Total Sugars 5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75mg | 0% |
| Iron 2.25mg | 0% |
| Potassium 500mg | 0% |
Source of Calories