1 serving (100 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.8 grams of carbohydrates.
Calories |
36 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 19.2 mg | 0% | |
Total Carbohydrates | 9 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.2 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aloe vera juice, derived from the gel of the aloe vera plant, boasts a refreshing taste and a long history in holistic wellness practices, primarily originating from regions like North Africa and the Arabian Peninsula. Known for its hydrating properties, this nutrient-rich drink contains vitamins such as A, C, and E, as well as minerals like magnesium and potassium. Its natural enzymes and antioxidants may support digestion and skin health while promoting hydration. Aloe vera juice is often consumed in small portions as a standalone beverage or mixed into smoothies and teas. While it offers potential health benefits, overconsumption can lead to digestive discomfort due to compounds that act as laxatives and may irritate sensitive systems. Opt for unsweetened, purified varieties to avoid added sugars and ensure safe consumption. Always consult a healthcare professional before integrating aloe vera juice into your diet for therapeutic purposes.