One cup of Alnatura almond yogurt is around 236.6 grams and contains approximately 189.3 calories, 6.3 grams of protein, 9.5 grams of fat, and 18.9 grams of carbohydrates.
Alnatura Almond Yogurt is a creamy, plant-based delight made from high-quality almonds, expertly crafted to bring you a rich, nutty flavor. Originating from the heart of Mediterranean cuisine, it offers a nutritious alternative to traditional yogurts. With no added sugars, it is rich in healthy fats and protein, making it the perfect choice for a wholesome snack or versatile ingredient in your favorite recipes. Enjoy the goodness of Alnatura Almond Yogurt, where taste meets health in every spoonful!
Calories |
189.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 0.8 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 78.9 mg | 3% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 12.6 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.