1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304 mg | 23% | |
| Iron | 4 mg | 22% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Almonds roasted
Almonds roasted are a flavorful and crunchy snack enjoyed worldwide, rooted in Mediterranean and Middle Eastern cuisine. These nutrient-packed nuts are dry roasted for enhanced taste, often with a dash of salt or light seasoning. Rich in healthy fats, protein, and dietary fiber, roasted almonds are an excellent source of vitamin E, magnesium, and antioxidants that support heart health, brain function, and energy levels. Their satisfying texture makes them a great option for curbing hunger. However, watch for added salt or oil used during roasting, which can increase sodium and calorie content. Perfect for snacking, baking, or topping dishes, roasted almonds balance nutrition with indulgence.
